Episode 15: Why Would A Chain-Smoking Couch Potato Become An Ultra-Marathon Runner?
Apr 14, 2021
“By replacing fear of the unknown with curiosity we open ourselves up to an infinite stream of possibility. We can let fear rule our lives or we can become childlike with curiosity, pushing our boundaries, leaping out of our comfort zones, and accepting
Here are just a handful of the things that we'll discuss:
- You heard of crawling before you walk. How about starting from a Walk-Run routine to completing 16 marathons and 18 ultramarathons in less than 9 years.
- How to look at the unknown (like retirement or anything else) with the confidence of a bullfighter
- Why you should stand on one leg while brushing your teeth?